I have been driven many times upon my knees by the
overwhelming conviction
that I had nowhere else to go. My own wisdom and that
of all about me seemed
insufficient for that day.
Abraham Lincoln
Reasons for Prayer
Prayer (from
the Latin precari "ask
earnestly, beg, entreat") is an invocation or act that
seeks to activate a rapport with something or someone through
deliberate communication. (1)
Prayer may be religious practice, though not
necessarily so. It may be done privately and individually, or it may be done in
the presence of fellow believers. It may involve the use of words, songs and
music, or complete silence. It may be prepared or spontaneous. People pray for
personal reasons, or on behalf of others.
Origins
Many anthropologists think that the earliest
intelligent humans practiced a form of prayer. Today, most major religions involve
prayer in one way or another. Some ritualize the act of prayer, requiring a
sequence of actions or restrictions on whoever is praying. Others consider that
prayer may be practiced spontaneously by anyone at any time. Some think prayer
is simply being reverent and paying attention to the marvels of nature. (3)
Prayer is a centerpiece of today’s major religions. Prayer
networks and prayer requests can be found in multitudes across the World Wide
Web. Observant Muslims say five daily prayers, and devout Jews have even more.
Forms
There are different forms of prayer – petition, supplication, thanksgiving, or praise. It may be directed towards a deity, spirit, deceased
person, or a spiritual idea, for the purpose of worshipping,
requesting guidance or assistance, confessing transgressions, or to
express one's thoughts and emotions. (2)
There are those who take prayer very seriously and practice
it like an art. There are people who use it for healing, people who do it
casually. Some people make a living studying it.
There are prayers to fit specific occasions, such as the
blessing of a meal, the birth or death of a loved one, other significant events
in life, or days of the year that have special significance.
Prayers may be recited from memory, read from a book of
prayers, or composed spontaneously as they are prayed. They may be said,
chanted, or sung. They may be with musical accompaniment or not. There may be a
time of outward silence while prayers are offered mentally. Prayer can be
incorporated into a daily "thought life". Some people pray throughout
all that is happening as the day progresses.
Postures
There are many different postures for prayer – standing,
sitting, kneeling, lifting hands, looking upward, bowing down, and placing the
head between the knees. The origins of
many of these were the positions taken by supplicants before royalty. (4)
Some people consider that physical positions prepare one for
prayer, usually individual preference. Contemporary attitudes consider prayer
as less a physical posture and more an attitude of the mind. Gandhi said, “In prayer it is better to have a heart
without words than words without a heart.”
Reasons
Prayer taps into the same neurological pathways that
meditation uses. It produces a peaceful feeling. Some think that prayer asks
that the laws of the universe be annulled in behalf of the petitioner. Sometimes
people seem to come up with a prayer technique that appears to bear results –
in wellbeing, or stress relief. (5)
While some claim that prayer helps people to get in touch
with the supernatural, today psychologists and physiologists think that results
are based on the way brains work – nothing supernatural needed.
There are benefits in the act of praying which have been
clearly acknowledged by physicians, psychologists and philosophers in countless
writings over centuries.
Prayer slows the mind, calms the spirit, and centers the
heart. It removes the mind from the constant changes and allows focus on
something greater and more important. It calls for connection with desires and
values.
Prayer offers all the benefits of solitude with
an added dimension – asking for things that are the most important, the deepest
values. True prayer provides focus on families, friends, health, significance,
and the greatest ambitions.
Atheists and
Agnostics pray
Many think that prayer is religious, or spiritual and therefore
atheists or agnostics cannot pray. But many do indeed feel a deep spiritual
connection with nature and see themselves as "spiritual but not religious."
(6)
Some atheists and agnostics pray often. They may have is a
feeling of awe, a sense of peace brought on by nature, a moment of transcendence
in the presence of music or art, or perhaps simply a moment of felt stillness.
Their prayers might also be an overflowing of gratitude, a shout of joy
brought on by being alive, a moment of connection with another’s pain. Or, they
could also be cries for help from people who can’t help crying out even though
they don’t think anyone hears. Or they just voice their pain because that’s
what people do. (7)
Outside of Self
Prayer is any kind of thought that addresses something
outside of Self. It’s a subtle but powerful shift in thinking mode. With
prayer, people may feel relief at not having to work things out alone. It is
often effective. (8)
Many people have
experienced that through prayer, the subconscious mind provides answers,
sometimes within minutes. If praying for the well-being of someone, a way
to help that person might occur – perhaps a remedy that could help, or a book
that might help, or maybe help more directly with time, money, advice. Some
claim to have evidence that these practices can cause a lot of different
changes throughout the body, which could have a healing effect. (9)
My Prayers
I was born and brought up as a Catholic and today I am
spiritual, not religious. The Our Father
has always been my primary prayer. When I was floating over the forest on a zip
line in Costa Rica that was the prayer I said spontaneously. When I stepped devoutly
into the waters of the Ganges in India that was the prayer I recited.
At 77, I’m blessed with good health, a loving family and
good friends. I live in Carlsbad, California, directly on beautiful Carlsbad
beach. enengageI sit on my balcony watching the waves and listening to the
sounds of seagulls, with processions of pelicans passing, sometimes seals and
spouting whales in the distance. For me, the sounds of the ocean reflect the
voice of the Infinite. I pray a hundred times a day, giving thanks for my
health, happiness, the people, love and joy in my life.
With this essay on prayer, I must mention one of my favorite
songs – The Prayer, sung by Andrea
Bocelli and Celine Dion. Whenever we have a quiet moment, we listen to Bocelli
and end with this beautiful song. There are many Youtube links to Bocelli and
Dion performances. I’ve chosen one, which allows you to listen to the song with
lyrics and thoughtful pictures.
Let’s Engage
Please share our discussion by responding to these questions
directly via the blog.
- Are you religious?
Agnostic? Atheist?
- Do you pray? How do you
pray? How often?
- Are your prayers directed
to God? Or something else?
- Do your prayers always ask
for something? For yourself? For someone else?
- Do you say prayers of
thanks?
- How does prayer help you?
..ooOOoo..
References:
- Wikipedia on Prayer: http://goo.gl/uVuMeS
- Prayer and Forms of Prayer: http://goo.gl/LNR4KX
- Origins of Prayer: http://goo.gl/nFy1oH
- Is there a correct posture for prayer? http://goo.gl/Ysj2Ig
- What Happens to Your Brain When You Pray? http://goo.gl/y3N2BI
- Do You Need to Believe in God to Pray? http://goo.gl/X4Jv82
- Some nonbelievers still find solace in prayer: http://goo.gl/4xUCLt
- Letting Atheists Pray, Too: http://goo.gl/RH87fg
- What is a humanist alternative to prayer? http://goo.gl/NGV5zc
- My favorite – Andrea Bocelli & Celine Dion – The Prayer: https://goo.gl/1OVlWw
Jim Pinto
Carlsbad, CA.
USA
16 June 2015